While I was out driving running errands I had a talk with my self. I noticed that I would get this sick and anxious feeling while in the car, but when I get home I feel fine. Last year in April I was in a car accident that robbed me from being able to drive with out fear and anxieties.
I was asking myself how can I get rid this I would pray, sing praise songs, control my breathing etc etc. On my own I know I can't I had to tell my family about it cause I need them to understand and be there for me while I deal with these fears.
I have been writing about it and the road ahead is long but I can do all things through Christ I need to hold on that verse.
I realize I have to be patient with myself as I take baby steps, one day at the time.